MyClub

Get the most out of your Pacific Athletic Club experience.

Join Today

09/06/10 - 09/12/10
Group Exercise Sub List for the Week
Substitutes for this week

09/11/10
Intro to Spinning
Feeling intimidated? Come learn the basics

Group Exercise Monthly Schedule
Download the current monthly schedule

I Tried it: BodyPump
How it can change your life

Info Legend
* Exceptions [See class description for details]

Studio Legend
Back Pool - BP
Child Care Center - CC
Conference Rooms - CNF
Dining Room - DR
Fitness Center - FIT
Gymnasium - GYM
Kids Studio - KS
Lawn - LWN
Lobby - LBY
Main Pool - MP
Pilates Studio - PS
Recreation Pool - RP
Spinning Studio - SPN
Squash Courts - SQU
Studio 1 - S1
Studio 2 - S2
Tennis Courts - TEN

Class Schedule: Group Exercise

ClassStudioStartsLengthInstructor
Monday
20/20/20S16:00 am60min Debbie Collins  
Brian's SPINNING Camp*SPN6:00 am75min Brian Thomason  
Abs/StretchFIT7:00 am30min Charlie Pederson  
Basic TrainingS17:30 am60min John Walker  
Spinning*SPN7:30 am60min Wendy Calvert  
Body Pump*S18:40 am60min Angie Mercado  
Super Circuit TrainingFIT9:00 am60min Diane Martin  
Brian's SPINNING Camp*SPN9:15 am75min Brian Thomason  
Ultimate Fighter Camp*GYM9:30 am75min Jenna Castillo  
Cardio KickboxingS19:45 am55min Carolyn Gordon  
Fit to Dance Series II ™S110:45 am70min Stephanie Herman  
SpinningSPN12:00 pm60min Lorri Rhodes  
XLR8*S112:10 pm60min Debby Stimmler  
Cardio FlexS14:30 pm60min Karin Heller  
Spinning*SPN5:30 pm55min Bret McDonald  
Body Pump*S15:35 pm60min Karin Heller  
Cardio Hip Hop DanceS25:45 pm55min Heather Ferrai  
Zumba*S25:45 pm55min Kimberly Yee  
SpinningSPN6:30 pm55min Ron DeLeon  
Super Circuit TrainingFIT6:30 pm60min Eric Heller/John Giancoli  
Cardio Interval*S16:40 pm60min Jessica Langford  
Tuesday
Ultimate Fighter Camp*GYM6:00 am60min Jenna Castillo  
Body Pump*S16:00 am60min Lloyd Merrill  
Spinning*SPN6:00 am60min Robin McDonald  
SpinningSPN7:05 am60min John Johnson  
Cardio Jam*S18:25 am50min Debbie Nogawa  
Spinning*SPN9:10 am60min Meredith McClean  
Circuit TrainingS19:20 am55min Robin McDonald  
Body Pump*S110:20 am60min Gina Watkins  
Upper Body BlitzS111:30 am25min Lloyd Merrill  
Step AerobicsS112:00 pm60min Lloyd Merrill  
SpinningSPN12:00 pm60min Melissa Redd  
Athletic ConditioningS14:30 pm55min John Walker  
SpinningSPN5:30 pm55min Lisa Mitchell  
20/20/20*S15:30 pm60min Debbie Collins  
SpinningSPN6:30 pm55min Audrey Sato  
Body Pump*S16:35 pm60min John Giancoli  
Wednesday
Turbo Kick™ S16:00 am60min Doris Y. Rohleder  
Brian's SPINNING Camp*SPN6:00 am75min Brian Thomason  
Abs/StretchFIT7:00 am30min Charlie Pederson  
Basic TrainingS17:30 am60min John Walker  
Spinning*SPN7:30 am60min Spinning Staff  
Body Pump*S18:40 am60min Lloyd Merrill  
Super Circuit TrainingFIT9:00 am60min Tonya Konrad  
Brian's SPINNING Camp*SPN9:15 am75min Brian Thomason  
Ultimate Fighter Camp*GYM9:30 am75min Jenna Castillo  
Step IntervalS19:45 am55min Lloyd Merrill  
Fit to Dance Series I ™S210:45 am60min Stephanie Herman  
Strength & AerobicsS110:50 am60min Carol Jorgenson Roach  
SpinningSPN12:00 pm60min Stephanie Rahm  
Body Pump*S112:10 pm60min Karin Heller  
ZumbaS14:30 pm60min Jaime Martinez  
Spinning*SPN5:30 pm55min Heather Husmer  
PowerSculpt*S15:35 pm60min Angie Mercado  
SpinningSPN6:30 pm55min Ron DeLeon  
Cardio Kickboxing*S16:40 pm60min Charles Wright  
Thursday
Body Pump*S16:00 am60min Debbie Collins  
Ultimate Fighter Camp*GYM6:00 am60min Jenna Castillo  
SpinningSPN6:00 am60min John Johnson  
Body Pump*S18:10 am60min Anthony Luu  
Spinning*SPN9:10 am60min Sarah "Bo" Kastelic  
Body Blast*S19:15 am55min Angie Mercado  
SpinningSPN10:15 am60min Melissa Redd  
Body Pump*S110:20 am60min Angie Mercado  
Cardio Hip Hop Dance*S210:30 am70min Heather Ferrai  
Lower Body BlitzS111:30 am25min Lloyd Merrill  
Step AerobicsS112:00 pm60min Lloyd Merrill  
Athletic ConditioningS14:30 pm55min John Walker  
SpinningSPN5:30 pm55min Wendy Calvert  
20/20/20*S15:30 pm60min Debbie Collins  
Body Pump*S16:35 pm60min Suzanne Wilson  
Friday
Zumba*S16:00 am60min Doris Y. Rohleder  
SpinningSPN6:00 am60min Lisa Mitchell  
Basic TrainingS17:30 am70min John Walker  
Step AerobicsS18:45 am55min Lloyd Merrill  
SpinningSPN9:10 am60min Stephanie Rahm  
Ultimate Fighter Camp*GYM9:30 am75min Jenna Castillo  
Body Pump*S19:45 am60min Gina Watkins  
Spinning*SPN10:15 am60min Heather Brand  
ZumbaS110:50 am60min Angie Mercado  
Spinning*SPN12:00 pm60min Heather Husmer  
PowerSculptS14:30 pm60min Robin McDonald  
SpinningSPN5:30 pm55min John Giancoli  
Body Pump*S16:30 pm60min John Giancoli  
Saturday
Body Pump*S17:10 am60min Lloyd Merrill  
Brian's SPINNING Camp*SPN7:10 am85min Brian Thomason  
Step AerobicsS18:15 am55min Amy Reichanadter  
Spinning*SPN8:45 am60min Stephanie Rahm / Wendy Calvert  
Cardio Jam*S19:15 am55min Karin Heller  
Zumba*S19:15 am60min Angie Mercado  
SpinningSPN10:00 am60min Lorri Rhodes  
PowerSculptS110:15 am55min Karin Heller/Angie Mercado  
Exercise and StepS111:15 am70min Jill Plant  
Body Pump*S112:30 pm60min Janet Berkowitz  
Sunday
Body Pump*S17:40 am60min Amy Reichanadter  
Spinning*SPN8:00 am50min Mary Kalbhenn  
Cardio KickboxingS18:50 am60min Group Exercise staff  
SpinningS19:00 am60min Bret McDonald  
Body Pump*S110:00 am60min Mary Kalbhenn  
SpinningSPN10:15 am75min Robin McDonald