Week of September 6 - September 12
Monday
Labor Day Special Schedule
Studio 1:
7:30am Body Pump - Janet
9:00am Zumba/Hip Hop - Angie (90 Minutes)
10:45am Medicine Ball Workout - Luciana
Studio 2:
8:00am Yoga Lift - Melissa (75 Minutes)
9:30am Pilates - Anna
10:30 Hatha Yoga al levels - Jochen
Cycle Studio
7:15am Super Spinning - Shari
8:15am Spinning - Heather B.
9:30am Mind/Body Spinning - Audrey (90 Minutes)
Tuesday
7:05am Spinning - Bria
9:20am Circuit Training - Robin (New Instructor for time slot)
Wednesday
No Substitutions
Thursday
6:00am Spinning - Amanda
6:15pm Core Power Yoga - Jochen
Friday
9:45am Body Pump - Anthony
Saturday
8:45 am Spinning - Stephanie
9:15 am Zumba – Sehin (Guest Instructor)
10:15 am Powersculpt - Doris T.
11:15am Intro to Spinning - Bo
11:15am Exercise and Step - Judy P.
12:30pm Body Pump - Amy
Sunday
8:50 am Cardio Kickboxing - Jessica
10:15am Spinning - Ron D.
For more information, please contact:
groupexercise@pacclub.com